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MENTAL BOOT CAMP IN TURKEY

We created a perfect atmoshere for a lasting physcohological transformation where your body and mind would be re-alligned to strike the perfect harmony to set the highest level of equilibrum and to nurture a sense of solid resilience inyour life.

Rewiring and re-framing the patterns of our thoughts, moulding them into moredefined forms, creating an awareness of self-worth and understandig theim portance of living the moment are what we essentially offer with our MentalBoot Camp program.

Tucked in a lush citrus grove, Mandarin Grove has all the qualities to offer a theurepeutic environment for you to embark on journey of mental and spiritual transformation. We start the day with breathing classes and yoga sessions by creating a perfect sense of bonding with each of the participant becoming a fellow sister and brother to be part of this unique experience. Relishing a carefully– assorted healthy dishes, sampling organic-infuseddrinks and counselling on how to improve inter-personal and intra-personal relationships and how to combat trammels that block our energy with valuable insights to re-claim your positive vibes back, are what weintersperse the rest of day through wide range of activities that aim to unlockthe mental barriers.

PROSPERO MEDICAL TAKES MENTAL BOOTCAMP TO THE NEXT LEVEL

By putting the human in the core of all well-being and mood control programs, Prospero Medical is committed not only to heal the body with its wide range of treatment programs but also to fix the cracks on our mental health as well. Wefirmly hold on to the idea that the prosperity of the soul is what makes the body prosper and become healthy in true sense.

Mental Boot Camp programs are planned in coordination with specialist who arespecially-trained in their fields by incorporating various group activities to set upa team spirit where participants can enjoy the sense of bonding and the kinshipthat would help to foster a sense of connection, lift the barriers of socialisolation that the modern World strictly imposes on us and cultivate an atmosphere of mutually-endorsed sense of purpose which is ingrained in theidea of living the life to fullest with the guidepost of a sense of personalgratification

WHAT WE OFFER AT OUR MENTAL BOOT CAMP

Coaching Activities

Mentoring and coaching in various different subjects from manifestig your personal choices to how to reach your full potential in professional and personal relationships, are meticouously assorted to cultivate a sense of leverage to help unravel the knots and ties that restrain your potential. By inculcating uplifting positive self-affirmation through changing our perceptions and creating new thinking and reasoning patterns, we aim to instill a vision of self-growth and progression that pave he way for a mental prosperity and resilience.

Outdoor/Nature Activities

Daily trekking activities to connect the soul with nature will not only deliver you its soothing effect to relax your spirit but at the same time would maximize your oxygen intake, stimulate the production of endorphin in your body. We choose the most enjoyable trekking tracks for you to discover more about hidden splendor of charming Urla village, which has risen to a high echeleon among discerning local residents thanks to its natural roots, charming heritage and close proximity to the city center. To spice up the joy and excitement, we have also added a bit of an excursion-flavored trekking activity to our outdoor activity program to include the famous Ephesus and of Virgin Mary where you a can get a galore of sense of history amids natural pathways and a glimpse of a local Turkish culture.

Nutrition

Nutrition is not justt a simple matter of necessity for the survival of the mankind, it is equally important for a robust mental state and a blissful life. The nutrition awareness program we have created on our Mental Booth Camp is professionally crafted to embody both the micro and the macro elements of nutrition to combat against inflammation which is also known as the by-product of toxins, processed-food and strress – the three evils of modern life that opens the flushgates for all kinds of physical and mental conditions. The special immunity-boosting diet plan that we offer for the entire two weeks Mental Boothcamp program would not only detox your body, but at the same time boost your mental stamina and rev up your parasympathetic nerve system to help relax your body and rekindle your mental prowess. Hence we select and source natural compounds and nutrients to enrich your gut microbiome by essentially increasing the intake of probiotic, pre-biotic and by introduing more antioxidant-rich nutrient in our daily nutrition program.

Group of friends on a camping or hiking trip in autumn day

Outdoor/Nature Activities

Therapeutic Activities

Our expert team uses tested techniques in Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Behavioral Therapy (MCBT) to establish the connection between body and soul, express your feelings, recognize the thought underlying your anxiety, and learn how to manage your anxiety.

Cognitive behavioral therapy helps you express your feelings and thoughts what the counselees thoughts are about the current problem and how it affects their Daily lives. The aim here is to make counselee aware of the negative thoughts and behaviours that affect their mental health and to replace them with healthy thoughts and behaviours. All Mindfull-Bases Cognitive Behavioral Therapy treatments are delivered in individuals sessions, there is absolutely no administration of any medication in our treatment packages.

Supplements

While we are aiming to address the prosperity of the mental and physical health through natural resources, we are also aiming to take the benefits of the camp to the full bloom by creating a mitocondria-driven super energy blast through individually tailored NAD & Ozone IV injectable protocols that we execute during your stay

Cognitive behavioral therapy helps you express your feelings and thoughts what the counselees thoughts are about the current problem and how it affects their Daily lives. The aim here is to make counselee aware of the negative thoughts and behaviours that affect their mental health and to replace them with healthy thoughts and behaviours. All Mindfull-Bases Cognitive Behavioral Therapy treatments are delivered in individuals sessions, there is absolutely no administration of any medication in our treatment packages.

What Do We Aim As Prospero Medical?

As Prospero Medical, we aim to lead the path of mental and physicological prosperity by creating an awareness of holistic health which is ensconced in a simple practice of taking care of body and mind and being gentle and understanding to ourselves by instilling the pursuit to delve into our inner depths to discover our full potential and unearth our capabilities for a transformative affirmation. We are aiming to open your third eye to help you see the things differently and seize the things that life offers you with a sense of gratitute and appreciation. The awareness that we help to create at our Mental Boot Camp would leave you with a lasting imprint on your life, as it would equip you with mental and physiological prowess to make you become more empowered by creating a mentally resilient version of yourself.